Pumpkin... Good for Hair and Skin!!!

Make use of your pumpkin during this holiday season... Did you know pumpkin is a year round vegetable but is found abundantly in the Fall. There are benefits to using pumpkin for skin and hair.The beauty about pumpkins is that they can last for up to six months when bought whole, and it is sold in a can in those months when you can’t get it.  Pumpkin is very good for the body.  It contains vitamin A, alpha and beta-carotenes, vitamins C, K, and E, and minerals, including magnesium, potassium, and iron.

How is pumpkin good for the hair and skin when applied externally?   Well…vitamin A is extremely good for the scalp, if you search any commercial beauty mixture you will find that synthetic vitamin A is added to a lot of products.  Pumpkin is rich in vitamin A and when you use it directly,  you get all the natural goodness from it straight from the source.   Like banana and avocado, pumpkin is another rich source of potassium and this nutrient is especially useful in promoting the re-growth of hair.   This makes pumpkin one of the vegetables for hair loss.

Pumpkin is especially good for moisturizing dry or damaged hair.   Because our hair is especially dry this should be a vegetable that should be included in your hair and facial regimens.   Pumpkin is also good as a skin treatment,  if your skin is oily, the moisturizing effects of pumpkin can be toned down with some apple cider vinegar.   Here are two recipes that can be used on the hair and on the face using pumpkin.

Pumpkin Hair Conditioner

Ingredients:

2 cups pumpkin (chopped and cooked)

1 tablespoon coconut oil

1-tablespoon honey

1 tablespoon yogurt

Directions:  In a food processor or blender, puree the pumpkin and yogurt.   Add the coconut oil and honey after and ensure that the mixture is smooth.   Apply to damp, shampooed hair.   Cover with plastic cap and sit under the dryer for fifteen minutes.   Rise out thoroughly and style as usual.

 

 

Pumkin Facial (to fade dark spots)

Ingredients:

1 tablespoon pureed pumpkin

1 teaspoon honey

1 teaspoon lemon/lime juice

1 teaspoon Vitamin E oil

For Dry or Combination Skin

 Ingredients:

1 tablespoon pureed pumpkin

1 tablespoon yogurt (whole milk)

For Oily Skin

Ingredients:

1 tablespoon pureed pumpkin

1 teaspoon apple cider vinegar

Directions: Mix together the ingredients, apply to damp face, leave on until dry or up to 30 minutes and rinse off with lukewarm water.  Use cold water as a final rinse.

Have Fun with you Pumpkin. Don't let it go to waste!

Article By: BHM

Trend Alert: Head Wraps!!

The head wrap trend is not losing steam.   This easy, but bold accessory is great for bad hair days.   And even for good ones… Why? Because luxe fabrics and bold colors are a great way to top off any look.  Head wraps work  for both casual and sophisticated looks.   Long hair. Short Hair.   Natural or relaxed.   Bohemian or preppy.   You can find a way to make this trend work with pretty much any wardrobe or lifestyle.   Interested in rocking this trend?

Here are a few tips:

  • Purchase a scarf or a yard of fabric.  To make tying the scarf easier, look for fabrics with a little bit of stretch.  Fabrics like stretch cotton or jersey are great options.
  • Decide whether you would like to completely cover your hair, or have a pompadour or bangs in the front.  Pull the remainder of your hair into a low bun or do flat twists to reduce bulk under the head wrap.
  • Tie your head wrap!  There are tons of step-by-step tutorials on the YouTube.
  • Accessorize your head wrap with jewelry.   Find bold necklaces and earrings that will complement your head wrap and overall look.

The styling options are seemingly endless!  Still need tips?  Check out HOW THESE LADIES ROCKED IT!!! 

Article Credit: BHM

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